A: iForce Nutrition recommends that you drink 24-32 ounces of water with each serving. Consume one serving (10 capsules) approximately 30-45 minutes before your workout. Another option is to divide the serving into 2 separate doses of 5 capsules once in the morning upon waking, and another 5 capsule serving 30-45 minutes before your workout. You should only take Hemavol on training days and no more than 4 times per week.
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Customers Questions & Answers
0
1
Q: Can this be taken by women?
A: Yes.
2
Q: Can I buy this in a powder?
A: Yes, there is also a powder option.
iForce Nutrition Hemavol 160 Tabs